PROTECT YOUR BODY. PROTECT YOUR SPIRIT.
USE THE KRAV MAGA SELF-DEFENSE SYSTEM
TO FEND OFF UNEXPECTED PREDATORS.
The Self Protection, Personal
Development & Fitness Experts
The Women’s Self Defense Seminar has been carefully developed with valuable input from law enforcement officials and criminal prosecutors. In order to provide realistic training, the program deals specifically with how and where women are commonly attacked. Women are taught how to safely and effectively fend off an attacker with punches, elbows, knees, and kicks.
We also teach our students how to defend themselves against common chokes, grabs, bearhugs, and other attacks, including fighting on the ground and when confronted by a weapon. In order to prepare our students to the fullest extent, we emphasize realistic training scenarios and realistic defenses. This allows women to leave class feeling safe, strong, and empowered.
The self defense for women program incorporates training methods to build women’s fighting spirit and to train them how to respond both mentally and physically in a time of need, eliminating the danger of “freezing” or “shutting down” in confrontations. We put the emphasis on creating real-world scenarios in order to ensure maximum preparation in potentially dangerous situations.